Workout Results

DATE: 04/04/2012

MUSCLE_MIX: biceps

_SUPERSSET__SETS__REPS_: 30 pounds / 3 / 10 -

EXERCISE: Curls -

WEIGHTS_REPS: ww / rr   30 / 10  

WEIGHTS_REPS2: ww / rr   30 / 10

WEIGHTS_REPS3: ww / rr   25 / 10