DATE: 04/04/2012
MUSCLE_MIX: biceps
_SUPERSSET__SETS__REPS_: 30 pounds / 3 / 10 -
EXERCISE: Curls -
WEIGHTS_REPS: ww / rr 30 / 10
WEIGHTS_REPS2: ww / rr 30 / 10
WEIGHTS_REPS3: ww / rr 25 / 10
DATE: 04/04/2012
MUSCLE_MIX: biceps
_SUPERSSET__SETS__REPS_: 30 pounds / 3 / 10 -
EXERCISE: Curls -
WEIGHTS_REPS: ww / rr 30 / 10
WEIGHTS_REPS2: ww / rr 30 / 10
WEIGHTS_REPS3: ww / rr 25 / 10
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